Meal Prep Greek Chicken Bowls

Ingredients

• •2 pounds boneless skinless chicken breasts
• •3 tablespoons olive oil
• •3 tablespoons lemon juice
• •2 teaspoons dried oregano
• •1 teaspoon garlic powder
• •1.5 teaspoons salt
• •2 cups jasmine rice (uncooked)
• •1 large cucumber (diced)
• •1 pint cherry tomatoes (halved)
• •1/2 cup kalamata olives (halved)
• •1/4 red onion (thinly sliced)
• •1/2 cup feta cheese (crumbled)
• •1 cup tzatziki sauce

Instructions

1. Marinate chicken: combine olive oil, lemon juice, oregano, garlic powder, and salt. Coat chicken and let sit for 10 minutes (or overnight in the fridge).
2. Cook rice according to package directions. Fluff and let cool slightly.
3. Grill or pan-sear chicken over medium-high heat for 6-7 minutes per side until internal temperature reaches 165°F. Let rest 5 minutes, then slice.
4. Prep vegetables: dice cucumber, halve tomatoes and olives, slice red onion.
5. Divide rice evenly among 5 meal prep containers.
6. Top each container with sliced chicken, cucumber, tomatoes, olives, and red onion.
7. Add feta cheese and a portion of tzatziki in a small separate container or corner.
8. Refrigerate for up to 5 days. Reheat chicken and rice if desired; keep vegetables and tzatziki cold.

Frequently Asked Questions

How long does it take to make Meal Prep Greek Chicken Bowls?

Meal Prep Greek Chicken Bowls takes about 35 minutes total (15 minutes prep, 20 minutes cook time).

How many servings does Meal Prep Greek Chicken Bowls make?

This recipe makes 5 servings. You can easily scale the ingredients up or down.

What type of cuisine is Meal Prep Greek Chicken Bowls?

Meal Prep Greek Chicken Bowls is a Greek dish, typically served as a lunch.

What are the main ingredients in Meal Prep Greek Chicken Bowls?

The key ingredients include boneless skinless chicken breasts, olive oil, lemon juice, dried oregano, garlic powder, and 8 more ingredients.