Meal Prep Teriyaki Chicken Stir-Fry

Ingredients

• •2 pounds boneless skinless chicken breasts (sliced thin)
• •1/3 cup soy sauce
• •3 tablespoons honey
• •2 tablespoons rice vinegar
• •3 cloves garlic (minced)
• •1 tablespoon fresh ginger (grated)
• •1 tablespoon cornstarch
• •3 cups broccoli florets
• •1 red bell pepper (sliced)
• •1 cup sugar snap peas
• •1 tablespoon sesame oil
• •2 cups jasmine rice (uncooked)
• •for garnish sesame seeds

Instructions

1. Cook rice according to package directions. Set aside.
2. Whisk together soy sauce, honey, rice vinegar, garlic, ginger, and cornstarch to make the teriyaki sauce.
3. Heat sesame oil in a large skillet or wok over high heat. Cook chicken for 5-6 minutes until golden.
4. Add broccoli, bell pepper, and snap peas. Stir-fry for 3-4 minutes until crisp-tender.
5. Pour teriyaki sauce over the chicken and vegetables. Cook for 2-3 minutes until sauce thickens.
6. Divide rice and stir-fry among 5 meal prep containers.
7. Garnish with sesame seeds. Refrigerate for up to 5 days.
8. Reheat in the microwave for 2-3 minutes. Add a splash of water before reheating to keep rice moist.

Frequently Asked Questions

How long does it take to make Meal Prep Teriyaki Chicken Stir-Fry?

Meal Prep Teriyaki Chicken Stir-Fry takes about 30 minutes total (15 minutes prep, 15 minutes cook time).

How many servings does Meal Prep Teriyaki Chicken Stir-Fry make?

This recipe makes 5 servings. You can easily scale the ingredients up or down.

What type of cuisine is Meal Prep Teriyaki Chicken Stir-Fry?

Meal Prep Teriyaki Chicken Stir-Fry is an Asian dish, typically served as a lunch.

What are the main ingredients in Meal Prep Teriyaki Chicken Stir-Fry?

The key ingredients include boneless skinless chicken breasts, soy sauce, honey, rice vinegar, garlic, and 8 more ingredients.