Salads built on a simple formula — base + protein + crunch + healthy fat + acid — so you can make a great one without a recipe. Recipes that hit each role, plus sub-collections for 10-minute no-cook salads, packable work lunches, high-protein, and 5-ingredient. Substitution chart for missing ingredients sits inline, not on a separate page.
12 recipes
Originally featured in Bon Appetit, this salad is a bright alternative to heavy sides, featuring Tuscan kale.
Amazingly tasty, colorful and refreshing salad, with crunch and flavor! Lots of vegetables: spinach, cucumbers, red bell pepper, carrots, sugar snap peas - all tossed in a delicious, homemade peanut dressing, and topped with roasted peanuts and sesame seeds. The sweet and sour dressing is very creamy!
Direct answers to the common questions people ask before choosing a recipe.
This hearty, über-healthy salad makes a great light meal and it's also a delicious side for roasted meats or poultry.
